Hyperfit USA - Ann Arbor CrossFit Gym

Class Schedule

Hyperfit USA - Ann Arbor CrossFit Gym: Google Calendar

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Upcoming Events

Weightlifting Meet
November 8, 2009 - Weightlifting Meet
Weigh-In 9:00 AM
Rules Clinic 10:00 AM
Lifting Begins: 10:30 AM
Weekly Benchmark Challenge
November 7, 2009 - Cindy

CrossFit Journal

CrossFit Journal

CrossFit Affiliate Weightlifting Meet

Thanks to all the affiliates who came in today to lift. It was a great day of lifting and friendship.

Snatch Session

Clean and Jerk Session

Thanks again to everyone who participated. It was great to see the diversity of the lifters. It was a successful test run to more meet.

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PLEASE READ!

CrossFit Affiliate
Affiliate Since 2005 (#12th Affiliate) - Training CrossFit since 2004, Affiliated since 2005.
Professional trainers...
Professional training...
Experience matters...
Committed to excellence...
Our gym is NOT open to the public.
There is no drop in or “check it out” time. Everything you need to know is right in front of you. If you would like to come learn more about what we do, send us an email and make an appointment to go through your introductory session. Please do not call and ask about price. We don’t compete on price; we compete on quality, skilled professional coaching and training.
There are plenty of places out there A LOT cheaper. You get what you pay for. Please check out the lower price places before you come to us, so you KNOW what you are getting. If you are looking for value, then you are in the right place.
We forge elite commitments...

HyperFit USA - CrossFit Football Affiliate

CrossFit Links:

Welcome to CrossFit: Forging Elite Fitness

CrossFit Affiliates-Forging Elite Community

CrossFit Journal

Crossfit Endurance

CrossFit Football

Classes

Workout of the Day (WOD) Class
HyperFit USA's daily workout is based on CrossFit principles of constantly varied functional exercises, executed at high intensity. HyperFit USA is a licensed CrossFit Affiliate and is authorized to teach the CrossFit Method. The WOD includes a dynamic warm up, skill set, WOD and strength or skill development then a warm down. It is a complete workout.

Olympic Weightlifting Class
Olympic Weightlifting is peerless in developing speed and power. O-Lifting classes develop the skills needed to be successful at weightlifting. A strong O-Lifting program is the cornerstone of a successful strength and conditioning program.

Krav Maga Class
Krav Maga classes teach fundamentals and advanced techniques of the devastating Israeli Defense Force fighting system. The program is as easy to learn as it is effective. In today's uncertain world, Krav gives people the skills to feel safe on the street.

Kettlebell Class
Kettlebells are one of the most dynamic, versatile and effective tools for fitness today. Kettlebell classes focus on the the dynamic skills and movement pattens to get the most out of a workout.